Helping you on your Jiu-Jitsu Journey

If you're starting jiu-jitsu, need some fitness encouragement, or just want to talk all things martial arts, jiu-jitsu, and more, you've come to the right place! This site is dedicated to helping you and being a place to get information, share tips, and have fun in all things jiu-jitsu!

Newest Post

The Power of Saying 'No': Setting Boundaries for a More Balanced Life (Holiday Edition)

Saying no especially during the holiday season can mean you’re being the bearer of bad news But it's good for your your mental health & life

Mat Chats! with Black Girl, White Gi

Listen to the Podcast!

Don't feel like reading through a bunch of text about jiu-jitsu, fitness, and more? Well, listen to the posts, stories, and conversations here!

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Black Girl, White Gi On YouTube

Hi all! Think of me as the friend on the bjj mat that is there for tips about bjj, to share stories with, complain about your jiu-jitsu troubles, and celebrate your wins on your bjj journey! This channel will be all about bjj, martial arts, fitness, and lifestyle!