Spreading Your BJJ Wings: How to Train While Traveling
You have your main BJJ gym, but sometimes, you have to expand your horizons. Here’s the BGWG way to visit other gyms the right.
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Black Girl, White Gi
Jess D
- 3 min
Hey Girl! Considering Jiu-jitsu? Here’s 5 Reasons Why BJJ is Great for Women!
If you were looking for a sign to come try jiu-jitsu, here it is! Check out some of the reasons why you won’t regret starting BJJ journey
Jess D
- 5 min
8 Things to Pack in Your Bag for BJJ Class! Some Things Aren’t That Obvious
Showing up to BJJ class is the first step. You do also need to carry a couple items to help conquer you training When you’re training,...
Jess D
- 4 min
Is BJJ Hard for Beginners? The BGWG Answer
Is BJJ hard for beginners? You might be surprised about what's hard and what's not hard.
Jess D
- 4 min
Swim Fit! Why Swimming is a Great Addition to Your Fitness Routine
Swimming has a lot of awesome benefits! See how you can incorporate it into your fitness routine.
Jess D
- 5 min
Best Stretches for BJJ
Be more bendy for BJJ with these easy stretches you can even do right now!
Jess D
- 5 min
5 Best Training Bags for BJJ
Get the bag you need for all the hard BJJ training you're doing!
Jess D
- 5 min
5 Things You Should Know as a Woman Starting Brazilian Jiu-Jitsu
Women new to the bjj world unite! And learn some of these tips when starting jiu-jitsu and why BJJ is great for women
Jess D
- 7 min
Get Started with the Right Armor: Best BJJ Gis for Beginners
If you’ve just started to train jiu-jitsu, check out these gis that can help you get started on your BJJ journey.
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