Black Girl, White Gi

Spreading Your BJJ Wings: How to Train While Traveling

Hey Girl! Considering Jiu-jitsu? Here’s 5 Reasons Why BJJ is Great for Women!

8 Things to Pack in Your Bag for BJJ Class! Some Things Aren’t That Obvious

Is BJJ Hard for Beginners? The BGWG Answer

Best Stretches for BJJ

5 Best Training Bags for BJJ

5 Things You Should Know as a Woman Starting Brazilian Jiu-Jitsu

Get Started with the Right Armor: Best BJJ Gis for Beginners

A Guide to Everything You Should Expect in Your First Jiu-Jitsu Class

Best BJJ Gis for Women Starting Brazilian Jiu-Jitsu

Putting Your Money Where Your Mouth Is: The Cost of Training at a BJJ Gym

How Training Jiu-Jitsu Can Affect Your Mental Health