Black Girl, White Gi

When training jiu-jitsu, your hair will ultimately get messy. But here are some ways to maintain your crown while you're on the mats.

There are many ways to remember what you've done in jiu-jitsu. Here are some methods to remember the techniques you learned after BJJ class.

When gearing up to train in the gi in jiu-jitsu, make sure you are wearing the right undergarments. Check out this guide! 

If you ever thought about dating in BJJ and was unsure about dating that girl who does jiu-jitsu, here are the pros and cons

 Along with maintaining your hygiene, maintaining your BJJ gear is important, too! Here's how to wash and care for your BJJ gear

Taking a long break from jiu-jitsu doesn't mean you have to give it up. Here are some considerations when returning back to the BJJ mats.

Having a reliable BJJ sparring partner is integral to your jiu-jitsu journey. Elevate your role as a BJJ training partner

Here are some of the lessons I have learned and am still learning on my BJJ journey and I hope can help you jiu-jitsu beginners

This blog post aims to shed light on the significance of mental strength and readiness in martial arts.