5 Things You Should Know as a Woman Starting Brazilian Jiu-Jitsu
Women new to the bjj world unite! And learn some of these tips when starting jiu-jitsu and why BJJ is great for women
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Black Girl, White Gi
Jess D
7 min read
Get Started with the Right Armor: Best BJJ Gis for Beginners
If you’ve just started to train jiu-jitsu, check out these gis that can help you get started on your BJJ journey.
Jess D
5 min read
Best Gym Equipment You Need to Maximize Your Workouts at Home
Getting a workout at home can be easy as getting some home gym equipment! Check out the best equipment for your home gym.
Jess D
6 min read
A Guide to Everything You Should Expect in Your First Jiu-Jitsu Class
Get rid of those first class jitters with these tips on how to get through your first bjj class Doing anything for the first time is...
Jess D
5 min read
Best BJJ Gis for Women Starting Brazilian Jiu-Jitsu
Start out your BJJ journey with the best gis that are great for women’s bodies and your wallet. Women being in Brazilian jiu-jitsu is...
Jess D
6 min read
Putting Your Money Where Your Mouth Is: The Cost of Training at a BJJ Gym
How much is too much to pay for your jiu-jitsu gym? Let this guide help you in spending your money in the right way. Find a jiu-jitsu gym...
Jess D
7 min read
How Training Jiu-Jitsu Can Affect Your Mental Health
Training jiu-jitsu, like training other sports, can affect your mental health. Here are some of the ways that I’ve experienced these...
Jess D
6 min read
How to Care for Sore Muscles with an After Training Bath
Reward your muscles after you train (jiu-jitsu or more) with a nice relaxing bath. Check out these tips to relieve sore and aching muscles.
Jess D
5 min read
Finding the Best BJJ Gi for Plus-Sized Women
Sometimes buying martial arts gear can be intimidating. But it shouldn’t be when buying a bjj gi. Here are some tips for plus-sized women.
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