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Black Girl, White Gi

Jess D

5 min read

Training BJJ & The Music That Makes You Roll

Jess D

5 min read

Visualization for BJJ: Working Through Your Training In Your Mind 

Jess D

6 min read

Price Hacks: How to Find Affordable BJJ Gear

Jess D

4 min read

Keeping Clean When Your BJJ Gym Doesn’t Have a Shower

Jess D

4 min read

7 Essential Warm-Up Exercises to Prevent Injuries in Jiu-Jitsu

Jess D

3 min read

How to Be a Better BJJ Training Partner

Jess D

5 min read

Things I Wish I Knew Before Starting BJJ: A Guide for Jiu-Jitsu Beginners/ BJJ White Belts

Jess D

3 min read

The Importance of Drilling in BJJ: 5 Reasons You Need to Drill Yourself to Success

Jess D

3 min read

Hey Girl! Considering Jiu-jitsu? Here’s 5 Reasons Why BJJ is Great for Women!

Jess D

5 min read

8 Things to Pack in Your BJJ Bag! Some Things Aren’t That Obvious

Jess D

4 min read

Is BJJ Hard for Beginners? The BGWG Answer

Jess D

5 min read

Best Stretches for BJJ

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