martial arts | Black Girl, White Gi 2/3

Jess D

The 5 Types of BJJ Coaches You May Experience on the Mat

The coach is the leader of the BJJ gym. But what kind of coach will you encounter?

Jess D

You’re a Loser...But Take Ls Like a G with These Steps

You're a loser! We're all losers but how do we let the Ls roll off to be winners? Check out this post to see how, specifically in BJJ & love

Jess D

Staying in Your Own Lane by Competing with Yourself

Competition is everywhere but are you competing against the one person that matters?

Jess D

Finding your Ideal Partner… In Jiu-Jitsu

Picking a training partner during your bjj class can be hard. Use this guide to help you find your one.... on the jiu-jitsu mat!

Jess D

Recap: Workshop with Jowad Mahmoudi- Mastering the Middle Kick

If a person unfamiliar with Muay Thai were to look at a normal Muay Thai fight or class, they would probably think that people are just...

Jess D

Dating and the BJJ Gym: The Good, the Bad, and the Ugly

Is finding someone to date in your bjj gym a good thing? Here are some of the good, the bad, and the ugly things about dating in BJJ.

Black Girl, White Gi